How To Get Along With Your Isolation Partner—and Yourself

Depression and Clinical Depression

Let’s set the scene. I live in a cozy East Vancouver house with four other roommates. That’s five bedrooms, one bathroom, one kitchen. That may sound like a nightmare to some, but it has usually worked out just fine. Most of my roommates travel often for work, and when they’re back home, they’re either out … Read more

Managing Weight Control and Eating Disorders During Isolation

Pandemic

From just one look at our Facebook feeds, it’s clear many of us are feeling stressed—and, as a result, snacky while relegated to our homes. Kyla Fox, clinical therapist and owner of the Toronto-based The Kyla Fox Centre, which specializes in helping people who suffer from eating disorders and/or related mental health issues, says that … Read more